Currently out of stock
Accident and warranty protection by Xcotton (partner with AIG)
- 【500 LBS CAPACITY & 20.8 LBS SOLID WEIGHT】 Built with a 20.81 Lbs (9.4 kg) solid high-grade carbon steel core, providing high strength and anti-bending performance to support up to 500 Lbs.
- 【ERGONOMIC W-SHAPE & 25 MM GRIP】 Features contoured angled grip zones with a 25 mm shaft diameter and diamond knurling, reducing stress on wrists and elbows during intense arm training.
- 【SMOOTH BEARING SLEEVE ROTATION】 Equipped with low-friction rotating bearings inside the 2-inch sleeves, allowing smooth sleeve rotation under load to eliminate wrist torque.
- 【4 FT COMPACT ARM TRAINING BAR】 Measures 4 feet (47.2 in) in total length, perfectly suited for targeted bicep curls, tricep extensions, and upright rows in home gyms.
- 【INCLUDES 2 SECURE SPRING COLLARS】 Comes complete with 2 heavy-duty spring collars that slide easily onto the 2-inch sleeves to firmly lock weight plates in place for safe workouts.
Description
4 FT Olympic EZ Curl Barbell
Maximize your arm isolation with confidence. Engineered with a solid high-grade carbon steel core and an ergonomic W-shaped profile to protect your wrists during heavy bicep curls and tricep extensions.
500 LBS Capacity
Solid 20.81 Lbs carbon steel core offers massive strength and anti-bending performance under heavy loads.
Ergonomic W-Shape
Contoured 25 mm grip zones significantly reduce joint stress on wrists and elbows during intense arm training.
Smooth Rotation
Equipped with low-friction bearings inside 2" sleeves to eliminate dangerous wrist torque.
47.2" Total Length & 500 LBS Rating
Built with a massive 20.81 Lbs (9.4 kg) solid high-grade carbon steel core. This bar provides unmatched strength and anti-bending performance to confidently support up to 500 Lbs of weight plates.
- 4 FT Compact Design: Perfectly proportioned for home gyms and restricted spaces
- Heavy-Duty Construction: Resists bending and warping during extreme workouts
- Substantial Feel: The 20.81 Lbs starting weight ensures a stable, balanced lift
W-Shape & 25 MM Diamond Knurling
The specialized W-shape profile allows your hands to align naturally. This dramatically reduces shear stress on wrists and elbows, letting you focus entirely on muscle contraction and growth.
- 25 MM Shaft Diameter: Provides the optimal thickness for a comfortable, secure hold
- Precision Diamond Knurling: Offers superior grip friction without being overly abrasive
- Multiple Grip Zones: Easily switch between wide and close grips to target different muscle heads
Bearing Sleeves & Spring Collars
Equipped with low-friction rotating bearings inside the sleeves. This critical feature allows the weight plates to rotate smoothly during your lift, completely eliminating the inertial torque that causes joint pain.
- Standard 2-Inch Sleeves: Compatible with all Olympic-sized weight plates
- Fluid Sleeve Rotation: Protects your joints from dangerous rotational forces
- Includes 2 Spring Collars: Heavy-duty collars slide easily to firmly lock plates for safe workouts
Targeted Arm & Upper Body Training
Unlock explosive arm growth. The versatile design of this bar makes it the ultimate tool for isolating your biceps and triceps, while also supporting back and shoulder development.
- Bicep Annihilation: Execute strict preacher curls, standing curls, and reverse grips
- Tricep Development: Perfect for skull crushers and overhead tricep extensions
- Shoulder & Back: Highly effective for upright rows and bent-over isolation rows
Product Specifications
| Overall Length | 47.2 Inches (4 FT / 120 cm) |
| Weight Capacity Maximum | 500 LBS (226.8 kg) |
| Bar Weight | 20.81 LBS (9.4 kg) |
| Grip Diameter | 25 mm with Diamond Knurling |
| Sleeve Diameter | Fits Standard 2-Inch (50mm) Olympic Plates |
| Sleeve Mechanism | Low-Friction Smooth Rotating Bearings |
| Material Type | High-Grade Solid Carbon Steel Core |
| Included Accessories | 2 x Heavy-Duty 2" Spring Collars |